A motivation boost for the end of session

We understand that study can be stressful at times. UOW has loads of resources, workshops and events to help you de-stress and prepare for those final assignments and exams.

 

Your Thrive checklist

  1. Create a study calendar to keep track of deadlines
  2. Take a mental break with UOW Pulse Stress Less activities
  3. Complete the Being Well, Living well module for strategies to improve your wellbeing.

Featured event: Stress Less Week

Pop-by the Stress Less Hub, brought to you by the Wellness by Pulse team. They'll help you de-stress with free food, haircuts, nail painting and more. Registration to come.

We'll be adding Go Thrive events soon!